The entrance into my chosen life began very simply with my eating habits. By feeding myself well I had the energy to begin and maintain an exercise regimen that gets my body moving 5 days a week, which I have successfully and joyfully maintained for over two years. Each change I made one step at a time with the support of others who understood the patience and strength it takes to change. As we shared and celebrated each other’s growth, I discovered that I was as inspired watching others as I was about my own changes.
With a healthy body and lifestyle, I was ready to start dreaming about a career that matched my newly found spirit. One afternoon I was under the weather and was spending the day in and out of sleep in front of the television. I happened to catch a program mid-day called “Starting Over.” The concept was to move several women into a house together whose lives were not working in one respect or another. The show blew me away. It illustrated in a very powerful way the healing and growth that can occur when we choose to change our lives and make the commitment to back up that choice.
I am now a Certified Fearless Living Coach and a member of the International Coaching Federation, the largest worldwide association of business and personal coaches. I also graduated from USC in 1990 with a Bachelor of Arts in Communications and I have extensive work experience in advertising, marketing and technology industries.
My desire as a coach is to assist others in their journey whether they are planning to “start over” or just fine tune an area or two in their life. Living a life not run by fear is not only possible, it is your right! I will show you how to redefine who you are and how you show up in the world |
